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CEBU CITY, Philippines— By setting your daily intentions you get to choose how you act daily. If your intention is to focus, you will constantly be reminding yourself that today, you need to be extra focused on…
New American research has found that copying friends’ successful methods for working out could encourage people to work out more themselves and achieve their fitness goals. Carried out by researchers at the University of Pennsylvania, the…
RUNNING, for some, has become a way for them to change their lives for the better. For others, it is a refuge and an outlet. For 20-year-old Geniecel Abella Saballa, it is both. “What’s important right now…
Back from Italy training, Cebuana marathoner eyes Asian Games medal, new personal best After nearly five months of intense training in Tuscany, Italy, alongside other elite long-distance runners, Cebuana Olympian and Southeast Asian Games gold medalist Mary…
Gabisay sisters bag gold for Central Visayas in last Palaro together Vigan City, Ilocos Sur — There was no sibling rivalry with this pair. Sisters Kathlyn Atuel and Shairah Atuel Gabisay from Danao City, Cebu worked in…
ALEXANDER Villarosa scored all but one of Don Bosco A’s five goals yesterday to hand his team the Under 11 Mix title at the expense of Don Bosco C, 5-1, in the 19th Aboitiz Football Cup played…
Nat’l Advisory Council Summit THREE hundred representatives from the different Regional Advisory Councils nationwide will discuss how they can better execute their plans with the aim to achieve the targets of the Patrol Plan 2030. This will…
Welcome to the country of K-drama, K-pop, and kimchi, where seasons are four and skincare regimens are to die for. Myeongdong, one of the primary shopping districts in Seoul, has a long stretch of beauty shops. Our…
New-look UC off to strong start in Cesafi hoops, beats SWU-Phinma Games today: Cebu Coliseum 1:00 PM: USC vs Don Bosco (High School) 2:30 PM: UV vs CIT-U (High School) 4:00 PM: UV vs USC (College) 5:30…
Yayoy starts practice sessions with UC, sets lofty goals for new team As battle tested as he may be, the University of Cebu’s (UC) new head coach Raul “Yayoy” Alcoseba admitted that getting the Webmasters back to…
Firm nets P679.7M in 2016; allots P10B for Cebu projects in next five years Publicly listed company Cebu Holdings Inc., (CHI), an Ayala Land subsidiary, continues to solidify its thrust towards achieving a more sustainable revenue stream…
THE Bureau of Internal Revenue in Central Visayas (BIR-13) is banking on Cebu’s property boom to help meet its tax collection target for this year. Aynie Mandajoyan-Dizon, BIR-13 assistant regional director, said they hoped to hit their…
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