Common exercise mistakes people make when working out at home

Marc Cosep 05/05/2020

The coronavirus lockdown has many people focusing on moving their bodies. Faced with the prospect of not being able to go to a gym or a class, many have turned to YouTube and Instagram in search of workouts. While it’s good to exercise, of…

Things you miss about working in the office

Immae Lachica 03/31/2020

CEBU CITY, Philippines— Sure, it is nice to be working from home, you get to save money, time and effort to dress up and prepare to go to work. But it’s also times like working from home…

A routine to help you get by working from home

Immae Lachica 03/29/2020

CEBU CITY, Philippines—In order to not entirely feel that relaxed while working at home, it helps to follow a routine to help you focus right. Working at home can sometimes feel like we can let our guard…

Palace assures teachers: Duterte ‘working’ on wage hike

06/03/2019

MANILA, Philippines  — Malacañang assured teachers on Monday that President Rodrigo Duterte was “working” on their salary increase as he ordered his economic managers to look for funding. “The President is working on that and hopefully that…

Sacred Heart Ladies working for the good of the community

PR 12/30/2018

The Sacred Heart Ladies Association is a group of ladies who is committed to help the Sacred Heart Parish through its civic and outreach programs. The group supports any activities, projects and programs of the parish or…

WORKING WONDERS

Glendale Rosal 12/04/2018

CCSC’s School for Sports program helps improve performance of public school athletes Two years ago, Cebu City Sports Commission (CCSC) Chairman Edward Hayco and Cebu City councilor Joy Augustus Young had a mission to establish a free…

Employers told to observe special non-working holiday pay rules on Dec. 8

Doris C. Bongcac 12/04/2018

The Department of Labor and Employment in Central Visayas (Dole-7) is asking employers to observe the pay rules that apply on December 8, 2018 (Saturday) that has been declared a special non-working holiday in commemoration of the…

Working together to save rivers

Jessa Mae O. Sotto 11/25/2018

Both local and international leaders agreed to form an International River Ecosystem Network to raise awareness and commitment in saving the rivers. This after the stakeholders of the fourth International River Summit (IRS) agreed to create a…

Life’s value: Working student versus drug addict

Atty. Ruphil F. Bañoc 11/08/2018

The surveys conducted by Pulse Asia and Social Weather Stations (SWS) show that 8 of every 10 Filipinos are in favor of the war on drugs. I remember a reflection story when I attended a recollection initiated…

Garcia’s coaching style is working wonders for finals-bound USJ-R

Jonas Rey N. Panerio 10/23/2018

IF ANYONE told University of San Jose-Recoletos (USJ-R) head coach Leode Garcia that the Jaguars would be making the Cesafi men’s basketball finals in his first season at the helm, he wouldn’t have believed it. And yet,…

DFA implements new scheme that will shorten releasing period of passports

Doris C. Bongcac 10/01/2018

Starting today (October 1), the Department of Foreign Affairs (DFA) is implementing a new scheme that will shorten the releasing period of passports to at least six working days. This is in compliance with DFA Secretary Alan…

Drilon questions huge number of Chinese nationals working in PH

Inquirer.net 09/20/2018

Sen. Franklin Drilon expressed concern on Wednesday about the huge number of Chinese workers in the country, as he noted that their presence was depriving Filipinos of the opportunity to be gainfully employed. During the deliberation of…

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