Moving on this 2021? Read on

Immae Lachica 01/04/2021

  CEBU CITY, Philippines— Still trying to move on from your 2020 love life? As we head on to one new year, why don’t you leave behind the things that made you almost cry a river? Moving…

Health matters

Cris Evert Lato-Ruffolo 11/06/2016

This one we need to remember: Staying healthy is a triumvirate of exercise, nutrition and detoxification. Any individual with the goal of living a longer, more meaningful life should know this, says fitness director Kyle Matthews. Matthews–who…

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