Be at peace with yourself by accepting these things

Immae Lachica 02/23/2021

CEBU CITY, Philippines— Life is beautiful. Life has its own thing of making us learn the value of having peace within ourselves. The peace we thought we could never have. Let this read be your guide in…

What 2020 has taught us

Immae Lachica 12/19/2020

    CEBU CITY, Philippines— As we count the days before we bid farewell to 2020, let us thank this year for awakening us to the lessons it has taught us along the way. This year may…

Five self-care tips from Ayala Center Cebu

PR 04/21/2020

Our mental well-being is just as important as our physical health. Here are five self-care tips to keep inner peace and calm during these challenging times: Plan the day Make a daily schedule and stick to a…

Simple things you can do at home for self-care

Immae Lachica 03/03/2020

CEBU CITY, Philippines— In our generation today, we often think and feel for others first that we tend to forget to take care of ourselves. Taking care of ourselves doesn’t necessarily mean that you need to spend so…

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