Catfishing: How to avoid being a victim

Marc Cosep 04/03/2020

Apps like Tinder and Bumble are popular sources for finding a date online, but they’re also a playground for  catfishers, like the one who fooled a transwoman on Tinder recently that took social media by storm. A…

WHO, two other international groups issue new guidance on protection of children, schools from COVID-19 transmission

Irene R. Sino Cruz 03/12/2020

CEBU CITY—Three international organizations have come up with new guidance to help protect children and schools from transmission of the Coronavirus Disease (Covid-19). The guidance issued by the International Federation of the Red Cross (IFRC), UNICEF and…

Dumping someone? Do it the right way

Immae Lachica 02/04/2020

CEBU CITY, Philippines—It’s normal to fall out of love. When this happens, it usually leads to ending a relationship. Dumping someone will be painful for both sides, but it can be done the right way with less…

Thank you for these lessons, 2019

Immae Lachica 01/01/2020

CEBU CITY, Philippines— As we welcome the first day of 2020 let’s take a look at what we’ve learned from 2019. It was a whirlwind of experiences, chances we took and chances we allowed to slip away.…

Things you can do on Christmas Day

Immae Lachica 12/25/2019

CEBU CITY, Philippines— Christmas Day is finally here! It may be a rainy Christmas for most of the people in Cebu, but don’t let the gloomy weather get in the way of celebrating the birth of Jesus…

Five things that can drain the sunshine in you

Immae Lachica 10/16/2019

CEBU CITY, Philippines— Sometimes, an energy bar isn’t enough to replenish the energy you lose in a day. So the best way to keep that energy level up is to avoid the things that can easily drain…

De-stress with a trip to the mountains

Immae Lachica 07/30/2019

Cebu City, Philippines— The city is a home for people bustling their way just to make it through the day. The city offers a lot of opportunities and chances for people to grow. But along with the…

5 must-do steps to get over the person you thought was ‘the one’

Raul Constantine L. Tabanao 07/23/2019

CEBU CITY, Philippines — Ending a relationship with someone you thought was your “forever”  isn’t easy. Accepting that it’s over gets a little bit more difficult if you shared so much precious memories together when things were…

Understanding things mad girlfriends say

Immae Lachica 07/23/2019

CEBU CITY, Philippines— Deciphering a code from ages ago is a challenge. But have you tried unlocking words your girlfriend says through text or private message when she’s mad? It’s not only challenging. It’s scary. Don’t worry,…

Essential lines that men should say to win a woman’s heart

Raul Constantine L. Tabanao 07/11/2019

CEBU CITY, Philippines–Eureka. . .you’re in love! But before you celebrate, you need to remember that you still have a lot of battles ahead. Falling in love is easy, but getting her approval to be your partner…

Five things that keep you cool in a sizzling hot weather

Raul Constantine L. Tabanao 06/13/2019

CEBU CITY, Philippines — Brace for more intense heat as the weather bureau forecasts more humid weather this week! Prolonged exposure to outside heat can lead you to heat-related illnesses such as heat exhaustion, heat rash, heat…

After recent earthquakes, here are some important tips to remember

Immae Lachica 04/23/2019

Cebu City, Philippines—  Parts of Luzon were jolted by a 6.1 magnitude earthquake on Monday afternoon, April 22, 2019.  Read more: Magnitude 6.1 earthquake shakes parts of Luzon Also on Monday in Mexico (Tuesday in the Philippines),…

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