Surfing Fitness class by Citigym (CDN Photo | Lito Tecson)
LAST July 28, Citigym proudly announces its two new classes.
First in line is “Aqua Fit” which is a high-intensity training action made gentle by the low impact resistance and therapeutic benefits of water at Waterfront’s Pool Aquarious. On the other hand, “Surfing Fitness” brings the core movements involved in Ocean Surfing into another level sans the effort of going to the open sea. This is the coolest, funnest way to integrate power, endurance, flexibility and balance.
Citigym, the metro’s premier 24-hour fitness authority on do-it-right fitness, partners with Cobra Ironman 70.3 Asia Pacific Championship as the provider of the Restorative Phase experience for all athletes on August 7, 2016 at the Shangrila Mactan Resort through Myofascial Blading. Working alongside Citigym is Asana Yoga + Movement who will be providing the Yoga Stretch session for all the IronGirl triathletes on August 5, Friday.
In support of this well-worth endeavor, all registered IronMan participants are welcome to Citigym and Asana Y+M, a week after the competition, free of charge. /Maria Lelaina Cardeño