FITNESS trainers will get the chance to learn more about effective coaching and athlete development when the Epic Performance Fitness spearheads a coaching workshop from Aug. 13 to Oct. 15.
The workshop will be conducted on Saturdays (6 p.m.-9 p.m.) and Sundays (7 a.m.-10 a.m.) at the Epic Performance Facility in Oakridge Business Park in Mandaue City.
Spearheaded by Pio Gerardo Solon, the workshop is for sports coaches, aspiring coaches, strength and conditioning coaches, personal trainers, gym instructors, fitness buffs and those who are committed to improving their knowledge of fitness programming, sports performance enhancement and athlete development.
It will tackle fundamentals of kinesiology and physiology, basic biomechanics, fitness and sports performance assessments, bioenergetics of performance, among others.
Seminar fee is pegged at P10,500 per participant, inclusive of seminar handouts, assessments, certificate of completion, and ASHI CPR and AED certification cards.