Health-conscious individuals can live life to the fittest as Banilad Town Centre celebrates weekends of active living. This month of July, a series of exciting physical activities is set to promote wellness and to introduce the fun in keeping fit.
On July 19, Saturday, from 2 p.m. to 5 p.m., get to know your desired weight and fat percentage with a complimentary total wellness check-up at the BTC lobby. From 3 p.m. to 5:45 p.m., enriching talks will be held every hour on the “Basics of Nutrition and Exercise For Optimum Health”, “The Benefits of Green Smoothies” by Mooshi and “Tips and Tricks: No Equipment Full-Body Work-out”. Cap off the day with a 20-minute exercise to blast fat at 5:45 p.m. Enjoy these activities for free.
On July 26, Saturday, another fun-filled afternoon of fitness and nutrition awaits. Get a complimentary total wellness check-up and BMI analysis from 2 p.m. to 5 p.m. Talks and demos include the “Basics on Nutrition and Exercise for Optimum Health”, “Fun and Easy Exercises at Home” and “Deskercise”, amazing ways to exercise at work.
Special guest speakers include total wellness expert Lita Quisumbing, fitness and workout trainer Veronica Enriquez and juicing enthusiast and triathlete Jun Angeles.
Enjoy more fitness and wellness offerings around Banilad Town Centre. Head to the ALA Boxing Booth for a free boxing demo and/or sparring session. Strengthen your inner core with yoga classes at Yogahub. Let your man join the session on July 19 and 20 and his yoga entrance fee comes for free. Wear your best Nike sporty apparel to BTC and be spotted to get a chance to win exciting prizes. What’s more, enjoy a month-long sale at Nike Athletic Club. Check out the “FRESHtival sale” at Robinson’s Supermarket and grab fresh discounts and deals. Then pamper yourself after a long day and avail of the exclusive discounts and giveaways from the Salon de Rose booth.
BTC is a bike-friendly zone with designated bike racks at the lobby. It is also pet-friendly. For your added convenience, valet parking is available from 12nn to 9p.m. Banilad Town Centre is located along Gov. Cuenco Ave. and is open daily with a food market on weekends featuring various cuisines and unique eats. For updates and more information contact Customer Service at (032) 345 32 60 – 61. For a complete list of stores, promotions and activities, visit www.baniladtowncentre.com and follow them on Twitter, Instagram @BTCCebu and www.fb.com/BTCCebu.