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A FEW days from now and it will be Christmas. People have started to look and shop for Christmas presents. It’s the same thing we do over and over again for birthdays, weddings, graduation or whatever occasions…
WHEN we speak about Philippine history, we speak about our heroes: their names, important milestones, places, sacrifices, triumphs and misfortunes. And too often, we forget that food and foodways are also parts of our history, and by…
Moringa oleifera or benzolive tree, or horseradish, or locally, malunggay is one of the wonder green vegetables which brings benefits to our body, and therefore, very important to include in our daily diet. We need to have…
I’ve always disliked ampalaya for its bitter taste. And then I found out it’s the bitter taste of ampalaya that’s actually good for the body. In fact, many companies have been using ampalaya as main ingredient…
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