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While we’d all love to wake up with flawless skin, sometimes your pores have other plans. Blame this super common skin saboteur: acne. And you’ve got company in your complexion misery. A whopping 85 percent of all…
All our lives, we’ve been told not to judge a book by its cover—a metaphorical phrase which tells us not to judge the quality or character of someone or something just by looking at them. Sage advice…
Forgiving ourselves for hurting another is easier if we first make amends, say psychology researchers in a new research. Previously, studies have shown that inability to self-forgive is related to depression, anxiety and weakened immune systems, which makes…
When your energy level falls into the red zone, you probably reach for our culture’s quick fix: caffeine. “We have an energy crisis of historic proportions going on,” says Jacob Teitelbaum, MD, an internist and fatigue expert.…
Between soaking up the sun at the resort and sleeping in past noon, long holidays don’t leave us much time to think about the workplace. But, sadly, all good things must come to an end. The first…
The brief appearance of the acorn-loving Scrat character over the Blue Sky logo at the start of “Rio 2” is a reminder that this animation studio has now authored four films in the Ice Age franchise…
Relationships are akin to searching for the perfect pair of shoes. One may look fancy when you see it, but you’re never going to know how good it’ll be until you take a walk together. Often, a…
Many times what you do is more significant than what you say. In a relationship, making an effort to make our partner feel loved is vital to maintaining intimacy and connection. Even if we’re not much into…
Hypertension is one of the bigger health problems in the Philippines. According to the National Nutrition and Health Survey (NNHeS II) conducted in 2008, one in every four Filipino adults (25.7 percent) has hypertension—a blood pressure reading…
The horse is one of the favorite animals of the Chinese. It symbolizes travel, as well as speedy success. Horses like to compete with others. They pursue their freedom, passion and leadership. Similarly, people will be busy…
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