What is Ecstasy Pill?

Philip S. Chua 02/03/2014

Ecstasy drug, which has gained notoriety some years ago, is a hallucinogenic substance that is derived from stimulant amphetamines. The chemical name of ecstasy is 3,4-methylenedioxymethamphetamine (MDMA). This dangerous drug causes hyperpyrexia (high fever), electrolyte imbalance (especially…

Defining aero yoga

Bai Hayde Quiñanola 01/27/2014

Here’s a wild guess. You looked at the photos and dismissed the thought of yourself suspended in the air with nothing but reliance on your grip and someone else’s. It could even be a funny idea to…

How to stay safe and still have fun while celebrating Sinulog

01/13/2014

Sinulog week is here and many of us will be joining religious rituals and revelry. We’ll be dashing around Cebu City, eating on the run, and will often find ourselves amidst large crowds. Expectedly, aside from our…

Stressed out? Just stop!

Dr. Philip S. Chua 01/13/2014

We live in a complex, hurried and stress-laden society. The carousel of life spins so fast that we sometimes can’t get off and are confused with our priorities and goals. In this world of instant this and…

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