Here’s why you should eat more outdoors

We all love a day outside our homes once in a while, be it a quick stroll, a short breather or a picnic outside with family and friends.

There’s a secret power that the great outdoors offer and it helps us manage ourselves from being burnout or being a couch potato at home.

But how can we find time to be outdoors while in the city?

Good thing there are now open and green spaces catered to many individuals who just want to relax and eat their favorite food while staying safe outdoors.

Al Fresco dining is not new to us, borrowed from the Italian phrase “al fresco” which means “in the cool air,” we all enjoy eating out or experience an outdoor meal.

And since this setup offers an increased capacity, better air quality, and natural ventilation, many diners prefer Al Fresco areas in the neighborhood.

So now it’s time to level up and dine Al Fresco! But before you head out, here are five reasons why you should eat more outdoors.

The outdoors is a natural mood booster

Spending all our time indoors can lead to higher rates of negative emotions, being isolated for long hours can surely turn our bright moods blue.

According to Health.comstudies have even shown that populations that spend all their time inside experience higher rates of anxiety.

A quick lunch or dinner outside allows us to release our thoughts and just focus on the view or the food instead of being online and tempted to sit or lay down all day.

Nearby shopping malls around the city like SM Seaside City Cebu now offer outdoor spaces to dine and this opens an opportunity for individuals especially employees to grab a quick break with fresh, safe environments.

Take yourself out on a date outdoors and instantly lift your mood up. | SM Seaside City Cebu

Relax amongst nature

Being outdoors is the best way to be one with nature, and although you can already find peace by being in your own backyard admiring your plants and flowers, there are many open spaces outside your home that offer the same ambiance for a different nature experience.

Research suggests that being outdoors in spaces with green plants can make people feel happier.

When dining Al Fresco, the enhanced atmosphere that Mother Nature provides for free can make us feel more festive and relaxed at the same time.

Having a meal outside, away from the hustle and bustle of indoor restaurants and food chains will surely help you de-stress and enjoy your meal more.

Look for clean and safe spaces outside to relax and enjoy a quick breather. | SM Seaside City Cebu

Pet-friendly spaces

With the many things that we need to juggle in life or work, we forget that we have to mind our personal life too. And our pets are no exception, they also need some time outside. Thankfully, there are so many advantages and freedom when choosing to dine Al Fresco.

Al Fresco places can be pet-friendly and even encourages a safe dining experience for you and your pet. Who knows maybe your fur baby can even meet a new friend or two.

SM Seaside City Cebu’s The Al Fresco at the Tower Garden located at the Upper Ground Floor, Mountain Wing is now open for you, your family, and your pets

to enjoy.

Our pets also deserve some time out with fresh air and spacious play areas and since they give us so much love and loyalty, taking them along with us for a meal at an Al Fresco area can surely us and our pets happy.

Spacious areas are an ideal place to bring your fur babies so they can have some good time as well. | SM Seaside City Cebu

Memorable family time or romantic dinner for two

According to Psychology Today, spending time with friends and family in a social atmosphere can create positive impacts on our mental and physical health and may, later on, help people live longer.

By making the most of the outdoors and dining Al Fresco, we can all have a casual and fun way to catch up with our loved ones after a long week of work or school. Since the atmosphere is more friendly and open, we don’t have to hide our laughter and be more laid back.

If you want a romantic dinner with delicious food that lightens up the general mood of your date, Al Fresco dining is one of the best last-minute yet worthy date plans you can consider.

Make your partner or family happy by taking them out to an outdoor dinner. | SM Seaside City Cebu

Now, what are you waiting for? Get out, take a breather and enjoy a day outside with your special people at Al Fresco places near you or you can just simply check out this new area at SM Seaside City Cebu!

SM Seaside City Cebu’s The Al Fresco at the Tower Garden located at the Upper Ground Floor, Mountain Wing is now open for you, your family, and your pets to enjoy.

You may buy food and drinks at The Al Fresco:

Or order food from nearby restaurants: 

It’s open from 10 a.m. to 9 p.m. so arrange your bonding dates already! You will also enjoy acoustic performances from the city’s up and coming performer every Friday and Saturday starting at 5 p.m.

Note that all tables in the designated dining area are thoroughly sanitized by dedicated sanitation personnel for a #SafeMallingAtSM experience.

Don’t forget to bring your own sanitizer though, maintain social distancing and make sure to wear your face mask and face shield at all times before you head out to The Al Fresco at the Tower Garden. Because under the new normal, safe eating also means happy eating.

For more details follow SM Seaside City Cebu on their Official Facebook and Instagram accounts to be updated.

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