World Women’s Wellness Day: Understanding women’s wellness

Immae Lachica 04/26/2024

CEBU CITY, Philippines—Women of today are seen as much more open, confident and more vocal of their feelings, aspirations and goals in life. Gone are the days that women are just so used to following orders from…

Balancing wellness both in mind and body

Immae Lachica 04/25/2024

CEBU CITY, Philippines– How are you feeling lately? If this question comes up in any conversation, most of us would say, “I’m doing good.” While this brings good news to others hearing that you are doing good…

‘Water, water nowhere’: Cebu City farmers reel from ‘worst El Niño’ yet

Immae Lachica, Morexette Marie B. Erram 04/24/2024

Photos by Christian Dave Cuizon CEBU CITY, Philippines – A typical, healthy cob of sweetcorn usually measures at least six inches. But the ones growing on the farmland of James Tumulak of Brgy. Sirao, Cebu City barely…

Argao hero: Mechanic rushes inside burning house to save 3 kids

Immae Lachica 04/23/2024

CEBU CITY, Philippines— Selflessness reigned supreme last April 20 when a mechanic risked his own life to save people trapped inside a burning house in Argao town in southern Cebu. Christopher Barrit Deluna, a native of Manlapay,…

Sunrise cruise and a lagoon experience in Bantayan Island

Immae Lachica 04/22/2024

CEBU CITY, Philippines—Finding stillness and newness may be some of the things you need to realign with yourself. After days of spending long hours in the office or at work, it gets mentally and physically draining to…

Volunteer Recognition Day: What does it take to become a volunteer?

Immae Lachica 04/20/2024

CEBU CITY, Philippines— In a fast paced world of today, we seldom get the chance to do leisure things for ourselves, let alone do things for others. In the morning, we get up to get ready for…

A fiesta of wellness showing the amazing yoga community of Cebu

Immae Lachica 04/18/2024

CEBU CITY, Philippines— Oy! Mamista nata! A Bisaya line that can get everyone giddy in a second. Fiestas in the Philippines are always synonymous with happiness and togetherness. This celebration makes everyone feel at home and can…

Understanding ‘chismis’ and why people do it

Immae Lachica 04/17/2024

  CEBU CITY, Philippines— Gossips. Here in the Philippines, it is considered one of our favorite pastimes. According to a study by the Psychological and Cognitive Sciences, gossip is simply an exchange of personal information. If you…

Tarsiers: Some reminders on handling them

Immae Lachica 04/11/2024

CEBU CITY, Philippines — They may be cute and small making it hard to resist to want to touch them, but these primates are not meant to be handled carelessly. The famous Philippine tarsiers have always been…

My sister is my real ride or die partner

Immae Lachica 04/10/2024

CEBU CITY, Philippines—I’d be lost without my sister. I am who I am today because she made sure to stand by my side no matter how crazy life gets— for both of us. Today, as we celebrate…

Mom shares why working-from-home is a blessing

Immae Lachica 04/10/2024

CEBU CITY, Philippines — A huge part of the work force had to work-from-home when the Covid-19 pandemic hit a few years back. Post-pandemic, many still prefer to work-from home, a set-up that according to studies make…

Intangible luxuries of life we all need

Immae Lachica 04/09/2024

CEBU CITY, Philippines— Luxury. One word weighs heavy on everyone. When we mention luxury we think posh, lavish, extravagant, over the top! A trip to Maldives, a trip abroad, living by the beach, owning a cabin in…

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