Health benefits of coconut water

Marc Cosep 04/03/2020

In recent years, coconut water has become a very trendy beverage. It’s tasty, refreshing and definitely good for you. What’s more, it’s loaded with several important nutrients, including minerals that most people don’t get enough of. Here…

LGBT to run hydration station during Sunday’s “Cebu Marathon 2018”

Therese Mae Alegado 01/11/2018

FORTY members of Cebu’s Lesbian, Gay, Bisexual and Transgender (LGBT) community will be assigned to run a hydration station in the upcoming 2018 Cebu Marathon slated on Sunday, January 14. “The station will be manned by the…

Is tap water safe?

Philip S. Chua 10/17/2016

THE HUMAN body is about 50 to 75 percent water. An average adult has about 55 to 60 percent (man, 60 percent, and women, 55 percent) while an infant is typically between 75–78 percent, dropping to 65…

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