5 essential nutrients to help you live your best life during your golden years

PR 07/14/2021

Eating healthy and having a nutritious diet is important for people of all ages, especially since malnutrition leads to a weaker immune system and higher susceptibility to disease. This is why every July is declared as Nutrition…

Mani maka pa bright?

Rosalie Abatayo 01/28/2020

Cebu City, Philippines–Ingon sila, ang mani maka pa bright. This claim is supported by the fact that every 100 grams of peanuts contains 4.6 milligrams of iron, according to dailyiron.net. Iron brings oxygen to different parts of…

Police, city officials told: Go after boys stealing iron bars from coastal road’s seawall

11/25/2018

Netizens, who saw a video posted by a concerned citizen on minors who were trying to destroy a portion of the seawall of the Cebu South Coastal Road (CSCR)to collect iron bars and other scrap metals, are…

Osmeña: “No Ironman in South Road Properties (SRP)”

Morexette Erram 06/22/2018

  Cebu City Mayor Tomas Osmeña announced that the Cebu City Government has denied the request of organizers of IronMan 70.3 Asia-Pacific Championship to conduct portions of their triathlon event along the Cebu South Coastal Road (CSCR)…

‘Iron Chin’ nips ‘Vulcan’ in Who’s Next 5: Civil War

Glendale G. Rosal 10/29/2017

  Reigning PBF bantamweight champion Jahleel “Iron Chin” Payao of Omega Boxing Gym successfully retained his title Friday night in what the promising fighter described as the toughest test in his young career. The 24-year-old Payao beat…

Cebuanos triumph in IronKids

James Nicole Franz R. Savellon, Rabboni Centino Borbon 08/05/2017

  Young Cebuano triathletes bagged titles in the Alaska IronKids competition Saturday morning at the Shangri-La’s Mactan Resort and Spa. Moira Frances Erediano emerged champion in the 11 to 12 girls category as she finished with a…

IronMan organizer says Talisay City official’s info is wrong

Glendale G. Rosal 07/29/2017

He got it all wrong. This was what Sunrise Events Inc. (SEI) general manager Princess Galura said, reacting to an article (not from Cebu Daily News) about a Talisay City official recommending the revocation of the permit…

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