CEBU CITY, Philippines—Living in the tropics, especially during the summer, offers more than just rays of sunlight, it provides an energy that demands to be released. And what better way to channel that positivity than to get moving!
In the Philippines, there are countless summer activities for children to explore. If we’re talking sports, here are the top favorites:
- Basketball: The pulse of the nation. In every barangay, there is a court that never stays empty. This sport is a long-standing cultural pillar that teaches kids agility, coordination, and teamwork.
- Swimming: More than just a summer essential. Swimming is not merely a hobby; it is a vital life skill. It’s the perfect way to cool off from the heat while ensuring everyone can enjoy family outings safely.
- Volleyball: There is nothing like watching your kids enjoy long rallies and find joy in a team sport that fosters camaraderie and communication.
- Futsal: Usually played on covered basketball courts, Futsal focuses on close-quarter ball control and lightning-fast reflexes. It’s an excellent way to build footwork and stamina.
READ: 5 vacation spots to visit in Cebu this summer
Now, while we’re at it, let’s put a spotlight on the local and native sports we can share with our children this summer:
- Arnis: The National Martial Art. Officially declared the national sport of the Philippines, Arnis (also known as Eskrima) uses rattan sticks to teach discipline and coordination. Summer clinics often focus on Anyo (forms) and basic striking patterns, connecting kids to their pre-colonial warrior roots.
- Sepak Takraw & Sipa: A spectator favorite, Sepak Takraw is a gravity-defying mix of volleyball and football. The grassroots version, Sipa, challenges kids to keep a lead washer or rattan ball airborne using only their feet and knees.
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READ: Local summer destinations that *aren’t* Boracay, Siargao, or Palawan
Some honorable mentions that are not sports are fun Filipino games we can pass on to the younger generations:
- Patintero: The ultimate game of tag. One team guards a chalk grid while the other tries to run through and back without being touched. This is one of the games that requires a “mother.”
- Tumbang Preso: All you need is an empty tin can and slippers. Kids take turns trying to knock the can over from a distance while a “guard” tries to tag them. It’s great for aim and speed.
- Luksong Baka: A player crouches down while others jump over him/her. The “cow” gets higher each round, testing jumping power and coordination.
Summer sports build character and the “never say die” Filipino spirit. Beyond the physical benefits, these activities offer a break from screens and help kids build lasting confidence.
