Nutri-ready baon ideas for students

Ma. Hazel Casul 07/01/2025

CEBU CITY, Philippines – Preparing a healthy and affordable baon for students can be a challenge. But with a little creativity and planning, parents can provide students with nutritious food that won’t break the bank.  In celebration…

Affordable Nutrition: 10 vegetables and their health benefits

Pia Piquero 07/13/2024

Local vegetables are your best bet when it comes to maintaining a healthy diet without breaking the bank. Packed with essential nutrients and available at affordable prices in your neighborhood markets, these veggies offer numerous health benefits.…

Nutrition Month: Expert says balanced diet key to healthy living

Pia Piquero 07/13/2024

CEBU CITY, Philippines – Everyday, we hear about the importance of a balanced diet and healthy lifestyle, yet many of us find it challenging to make the necessary changes. Whether it’s the lure of fast food, the…

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