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CEBU CITY, Philippines — A 23-year-old Mandaue City resident died when his motorcycle crashed after he lost control of it while trying to avoid running over a dog that suddenly crossed the highway on the morning of…
CEBU CITY, Philippines — Police are looking for a man, who allegedly stole four motorcycles and tried to sell them in Barili town in southwestern Cebu. Police Master Sergeant Mark Anthony Fat of the Barili Police Station…
CEBU CITY, Philippines — Without a job, a former construction worker and a father of nine children turned to selling illegal drugs to get a fast buck to feed his family. A decision that he would regret…
IN THIS era of health consciousness, people, in general, are seeking ways to live healthier and maximize longevity through prevention. This was one of the reasons why I wrote the book, Let’s Stop “Killing” Our Children, a…
WHEN you think of fat, you probably think of foods that have a lot of fat, or people who do. After a few years with some extra pounds, the only thing you know about fat is that…
LET’S say you’re determined to drop that weight, and this time you’re doing everything right. You’re cutting fat-packed foods from your diet as much as you can. You’re feeding up on fresh fruits and veggies, whole-grain breads…
I had been at war with my full figure since I got back in the Philippines last June. Telling myself “I am so fat” has since become a habit. I have equated the size of my arms…
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