Rice is a staple in many people’s diets. It’s filling, inexpensive, and a great mild-tasting addition to flavorful dishes. However, rice — white rice in particular — may not be appropriate for everyone’s dietary needs. For instance,…
They say the best plants are the ones that do double duties. If you are a plant lover, you might be happy to hear that these plants are not only good for decor but can also help…
I was a “healthy” child. People always labeled me cute because I was literally a round child. I was edgeless, soft, chubby, and all the other euphemisms one heard for overweight kids. It was months after my…
ANTI-DISCRIMINATORY ORDINANCES Anti-discrimination advocates are now looking at the success story of 21-year-old Hezekiah Diaz, the transwoman who was recently allowed by her school to march and graduate as a woman, as a model in the fight…
It’s the time of the year again when families and friends head out to their favorite summer destinations. In Cebu, there are a lot of places that are road trip worthy during summer. But before going on…
