Thinking of going healthy? Check out these rice alternatives

Marc Cosep 04/06/2020

Rice is a staple in many people’s diets. It’s filling, inexpensive, and a great mild-tasting addition to flavorful dishes. However, rice — white rice in particular — may not be appropriate for everyone’s dietary needs. For instance,…

These Plants Have Air Purifying Powers

Marc Cosep 03/19/2020

They say the best plants are the ones that do double duties. If you are a plant lover, you might be happy to hear that these plants are not only good for decor but can also help…

Beneath these thick layers

MIGUEL CARLOS LAZARTE 08/25/2018

I was a “healthy” child. People always labeled me cute because I was literally a round child. I was edgeless, soft, chubby, and all the other euphemisms one heard for overweight kids. It was months after my…

Advocates hope Cebu LGUs will adopt these measures

Jose Santino S. Bunachita 05/01/2017

ANTI-DISCRIMINATORY ORDINANCES Anti-discrimination advocates are now looking at the success story of 21-year-old Hezekiah Diaz, the transwoman who was recently allowed by her school to march and graduate as a woman, as a model in the fight…

Going on a road trip? Take note of these tips

Calvin D. Cordova 03/27/2017

It’s the time of the year again when families and friends head out to their favorite summer destinations. In Cebu, there are a lot of places that are road trip worthy during summer. But before going on…

We use cookies to ensure you get the best experience on our website. By continuing, you are agreeing to our use of cookies. To find out more, please click this link.