Teachers to appeal COLA disallowance before COA

Doris Mae C. Mondragon 12/08/2017

OFFICERS of the different public schools teachers’ associations in Cebu City will appeal to the Commission on Audit (COA) not to compel them to return the Cost of Living Allowance (COLA) given to them in 2015 and…

Teachers to return 2015, 2016 COLA

Doris Mae C. Mondragon 12/06/2017

COA DISALLOWANCE With the disallowance by the Commission on Audit (COA) of the Cost of Living Allowance (Cola) for public school teachers in Cebu City, many of them may not receive all or part of the Teacher’s…

Valuable medical pearls

Dr. Philip S. Chua 07/09/2017

LOSING weight on a diet that is high in fat is dangerous for overall health. The risk of coronary heart disease has been found to be significantly increased among those individuals who stayed on a high protein…

Coffee and diabetes

Philip S. Chua 07/04/2016

WHAT we eat and drink affects our health. The relevance of the association is even more significant among those who have pre-diabetes and those who actually have diabetes. Soft drinks, diet or decaf, cola or uncola, or…