Let go of those habits that can drag you down

Doris Mondragon - Content Specialist 04/09/2021

MEDELLIN, Cebu—Habits are small but essential things that can greatly improve the overall quality of our lives. These small consistent things or habits we do can add up to big rewards, but there are also some of them that…

Get that good quality sleep or else…

Doris Mondragon - Content Specialist 04/08/2021

MEDELLIN, Cebu—Quality sleep is just as important as good nutrition and exercise. Insufficient sleep may increase your risk of developing diseases that could lead to many complications. Here is a list from health site healthline.com of the common…

Rainy weather expected over Cebu due to LPA

Doris Mondragon - Content Specialist 03/11/2021

DALAGUETE, Cebu—Cebu is expected to experience rainy weather due to the extension of a low-pressure area (LPA) spotted 465 kilometers east of General Santos City in Mindanao as of 10 a.m. on Thursday, March 11, 2021. Mark…

Fair weather over the weekend — Pagasa-Mactan

Doris Mondragon - Content Specialist 03/05/2021

CEBU CITY, Philippines — Metro Cebu will have generally fair weather over the weekend, from March 6 to March 7, 2021, the Philippine Atmospheric Geophysical and Astronomical Services Administration Mactan (Pagasa-Mactan) in Cebu  said on Friday, March…

Official date, venue for Miss Universe 2020 pageant announced

Doris Mondragon - Content Specialist 03/04/2021

CEBU CITY, Philippines—The 69th Miss Universe competition pageant finally has a date and venue. The Miss Universe organization announced on Wednesday that the event will be held on May 16 (Sunday, 8:00 p.m. Eastern Time — Monday…

Zero-waste store Amgu moves into a new eco hub

Doris Mondragon - Content Specialist 02/16/2021

CEBU CITY, Philippines—Zero-waste store Amgu has moved from a boutique style store into a garage store. Amgu, a Cebuano word that means awareness, continues its #wayplastikay lifestyle advocacy amid the challenges of the pandemic. One of the…

The story behind the ‘Runaway Bride’ at the TCH

Doris Mondragon - Content Specialist 02/15/2021

Cebu City, Philippines–Some people hate being single, especially when Valentine’s Day approaches. But not James Keven Gallardo, a 21-year-old cosplayer who’s been single for almost three years now. Gallardo made waves in social media when he dressed…

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