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Quality and world-class vision care are now within the reach of Filipinos in Metro Manila and Greater Manila Area as Larrazabal Eye by CebuDoc Group officially opened the doors of its first Metro Manila branch at Level…
MANILA – The Department of Health on Tuesday encouraged the public to observe proper handwashing to prevent being infected by diseases and save lives especially in vulnerable communities. The DOH has included water supply, sanitation and hygiene (WASH)…
Long Slow Distance (LSD) running is a key training method for athletes, especially long-distance runners, seeking to build endurance and improve overall performance. Unlike high-intensity workouts, LSD focuses on maintaining a steady, manageable pace over an extended…
Local vegetables are your best bet when it comes to maintaining a healthy diet without breaking the bank. Packed with essential nutrients and available at affordable prices in your neighborhood markets, these veggies offer numerous health benefits.…
CEBU CITY, Philippines – Everyday, we hear about the importance of a balanced diet and healthy lifestyle, yet many of us find it challenging to make the necessary changes. Whether it’s the lure of fast food, the…
Extreme heat can raise the danger of heat-related illnesses and threaten health in a more subtle way — by amplifying the side effects of many common medications. Hot weather, too, can damage medicines such as insulin…
CEBU CITY, Philippines – In today’s fast-paced world, convenience often trumps health, as many of us find ourselves indulging in junk meals and sedentary lifestyles. With the rise of fast food, sugary drinks, and the ease of…
CEBU CITY, Philippines – Getting bitten by a dog or a cat can be a scary experience, but knowing how to respond can greatly impact your health outcomes. According to Dr. Alice Utlang, the Cebu City veterinarian,…
CEBU CITY, Philippines – A regional official from the National Nutrition Council in Central Visayas (NNC-7) said that a multi-sectoral approach is key to battling malnutrition, and winning the war. Parolita Mission, NNC-7 Program Coordinator, said this…
MANILA, Philippines — A “small” increase in coronavirus infections nationwide has been reported on Tuesday but the Department of Health has said that the COVID-19 risk in all regions of the country has remained low. From May…
Parents play a crucial and fundamental role in every aspect of their child’s life. They provide physical care by ensuring their child is healthy and safe, nurture spiritual growth through instilling values and beliefs, and support their…
CEBU CITY, Philippines – There is no such thing as a normal cough. The Department of Health (DOH) Central Visayas is urging the public to understand that there is no “normal cough.” Persistent coughing should prompt immediate…
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