Jessa Zaragoza after workout: ‘Parang di ko yata kaya’

Doris Mondragon - Content Specialist 08/31/2021

DALAGUETE, Cebu—Singer, and actress Jessa Zaragoza shares a very relatable workout struggle in a photo she uploaded on her Instagram account.  The 42-year-old mom is recently sharing her fitness journey with her Instagram fans and followers.  She…

Simple workout routines you can try at home with your family

Immae Lachica 04/18/2020

CEBU CITY, Philippines— Ideally, summer is the time of year when kids are sent to attend workshops to keep them busy and excite the athlete or artists in them. But because of the health crisis that we are…

Ayala Center Cebu holds online fitness sessions

PR 04/02/2020

As the health crisis requires people to stay home in order to stop the spread of the virus and help flatten the curve, technology can be a great tool in keeping one’s mental and physical well-being in check.  Ayala Center Cebu is going digital in providing…

Citigym brings the workout to you with Physiocoach Cebu

Tricia Rodrigo 10/17/2017

AIMING to promote fitness everywhere, Citigym recently introduced Physiocoach Cebu, a program that brings the workout to you whenever, wherever. Finding it hard to go to the gym because of traffic woes or you just can’t seem…

Resistance training

Alex Pacquiao 10/10/2016

NOT so long ago, resistance training also known as strength training or weight training was only for the likes of Arnold Schwarzenegger or for the 97-pound weakling hoping to avoid getting kicked in his face by bigger…

Make a Run for It: The Best Running Shoes in Store at The Outlets at Pueblo Verde

09/26/2016

WHAT keeps a man going as he conquers mile after mile? The secret is in the shoes. Choosing the right kind is the first thing you need to keep you going. The Outlets at Pueblo Verde, home…

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