Citigym’s Myofascial Blading Team with (Back Row L-R) Citigym’s Program & Fitness Director, Anne Manubag; Sales & Marketing Manager, Julia Kharminna Siscar; and Body Aesthetics Training Manager, Paul Martin Gabatan and Clinical Exercise Training Manager, Eugene Octaviano (First Row, 3rd from left).
CITIGYM, the metro’s premier 24-hour authority on DO-IT-RIGHT fitness embarked in another first last August 07, 2016 by partnering with Cobra Ironman 70.3 Asia Pacific Championship as official recovery phase partner by providing the restorative phase experience for all race finishers. Citigym team in partnership with Asana Yoga + Movement and M2T-Blade IASTM aided the iron men and women in achieving faster recovery from the vicious 70.3 kilometer swim, bike, and run distances.
IASTM Blading is a relatively gentle and effective way of combing over and isolating dysfunctional tissue, loosening adhesions & soft tissues and facia restrictions.
The Citigym Clinical Exercise Training Team headed by Citigym’s Program and Fitness Director, Anne Manubag and Clinical Exercise Training Manager Eugene Octaviano together with Citigym’s Myofascial Blading experts ensured that the athletes who finished the 70.3 race course be bladed for them to mobilize their muscles, ligaments, and tendons to decrease the pain endured during the 1.9 km swim, 90 km bike, and the 21km run./PR
