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Cebu City, Philippines–Ampalaya may be bitter but it surely is up for something better. In Carbon Public Market, Ampalaya is available for P80 per kilo. Also known as bitter gourd, ampalaya has a wide range of benefits. …
Do you wanna eat something sweet and sour that is very healthy? Why not try Cebu’s homegrown santol fruit or (Sandoricum koetjape), also known as “Lolly Fruit” in other countries. This tropical fruit, which only grows in…
CEBU CITY, Philippines — The Police Regional Office in Central Visayas (PRO-7) Regional Internal Affairs Service (RIAS) said that the investigation of Police Captain Delfin Bontuyan’s death will be vital in determining whether his family will receive…
MANILA, Philippines—President Rodrigo Duterte has signed into law the Expanded Maternity Leave Act that will provide longer maternity leave to all working mothers. Executive Secretary Salvador Medialdea confirmed this to reporters, adding that the law was signed Wednesday.…
INVESTING in condominium units at Filinvest Land Inc.’s San Remo Oasis has paid off for buyers as the value of their units has doubled since the joint venture project with Cebu City government started in 2010. Julie…
SENIOR Police Officer 1 (SPO1) Roderick Balili, whom the Police Regional Office in Central Visayas (PRO-7) said died because of an accidental firing during an operation in Pinamungajan town, will receive police honors and full benefits as…
Supt. Reynan Tolentin, spokesperson of the Police Regional Office in Central Visayas (PRO-7) said they are yet to determine what benefits to give to the family of SPO1 Roderick Balili. The police officer died of accidental firing…
IN AN ARROYO-LED LOWER HOUSE Cebuano leaders close to Speaker Gloria Macapagal-Arroyo believe Cebu will get to reap some benefits from her assumption as the new leader of the House of Representatives. The five congressional representatives in…
The Ombudsman forfeited the retirement benefits and annulled the civil service eligibility of two former police officials who were tagged in the ambush-murder of Cebuano lawyer Noel Archival and his two companions in 2014. In a joint…
The Office of the Ombudsman has forfeited the retirement benefits and annulled the civil service eligibility of two former police officials who were tagged in the ambush-slay of Cebuano lawyer Noel Archival and his two companions in…
The Police Regional Office in Central Visayas (PRO-7) stood firm on their decision not to give death benefits to the family of Senior Insp. Raymond Hortezuela. The development came after Chief Supt. Debold Sinas, PRO-7 director filed…
TWELVE years of service in the Philippine National Police went down the drain after the Police Regional Office in Central Visayas (PRO-7) said that the family of Senior Insp. Raymond Hortezuela will not get any death benefit…
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