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Cebu City, Philippines–There is always something about swaying and grooving to the sound of music that takes all of our cares away. Maybe it’s the rhythm or the heart-pumping workout that gets us all up on off…
Cebu City, Philippines–If you’re wondering what the purpose of those little white packets inside your shoe box is, read on. They actually have multiple household uses, too. Those things, as written on the packets, are silica gels.…
Cebu City, Philippines–Some of us want some spice in our food. Sometimes, we add some peppers, sauces, seasonings or another spicy condiment in our meals. We just want hot sauce on almost everything! A drop of spicy…
The papaya fruit or also known as ‘pawpaw’ in other countries has several nutritional benefits. Aside from its delicious and sweet taste, papaya is a great source of Vitamins A and C. Recent research has shown that…
In recent years, coconut water has become a very trendy beverage. It’s tasty, refreshing and definitely good for you. What’s more, it’s loaded with several important nutrients, including minerals that most people don’t get enough of. Here…
Are eggs good for our health? A lot of experts suggest incorporating eggs into a healthy diet. Not only do eggs provide high-quality protein, but they also contain a lot of vitamins and minerals, including antioxidants. Most…
Bananas are one of the most popular fruits in the world. Native in Southeast Asia, they thrive in warm parts of the globe. Bananas are delicious and have various health benefits too. They contain essential nutrients that…
CEBU CITY, Philippines — The Police Retirement and Benefits Administration Unit in Central Visayas (PRBU-7), has started accounting the police retirees in Cebu, today, March 9, 2020. According to Police Master Sergeant Ronald Rosello, the new mechanism…
CEBU CITY, Philippines — A women’s group is pushing for the passage of the ordinance in Cebu City that would give discounts and benefits to qualified solo parents. Emalyn Aliviano, the spokesperson of the Kilusan para sa…
CEBU CITY, Philippines— One of the biggest daily challenges of most people is waking up early. In the morning, the bed feels extra cozy and comfy, making it so hard for us to get up and start…
CEBU CITY—The Department of Labor and Employment in Central Visayas (DOLE-7) has ordered a general merchandise company to pay over P1 million to 10 security guards. In an emailed press statement, DOLE-7 regional director Salome Siaton said…
It is no secret that a glass of your favorite alcoholic drink can calm the nerves after a long and tiring day from work. Ask any person who drinks and he or she will tell your that…
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