How to enhance our ability to focus on our daily intentions

Immae Lachica 06/09/2021

CEBU CITY, Philippines— By setting your daily intentions you get to choose how you act daily. If your intention is to focus, you will constantly be reminding yourself that today, you need to be extra focused on…

Could copying your friends help you achieve your goals?

AFP Relaxnews 05/29/2020

  New American research has found that copying friends’ successful methods for working out could encourage people to work out more themselves and achieve their fitness goals. Carried out by researchers at the University of Pennsylvania, the…

How running is helping Milo 10k champ achieve her goals

Mars G. Alison 10/18/2018

RUNNING, for some, has become a way for them to change their lives for the better. For others, it is a refuge and an outlet. For 20-year-old Geniecel Abella Saballa, it is both. “What’s important right now…

TABAL SETS GOALS

Glendale G. Rosal 08/14/2018

Back from Italy training, Cebuana marathoner eyes Asian Games medal, new personal best After nearly five months of intense training in Tuscany, Italy, alongside other elite long-distance runners, Cebuana Olympian and Southeast Asian Games gold medalist Mary…

SISTER GOALS

Glendale Rosal 04/18/2018

Gabisay sisters bag gold for Central Visayas in last Palaro together Vigan City, Ilocos Sur — There was no sibling rivalry with this pair. Sisters Kathlyn Atuel and Shairah Atuel Gabisay from Danao City, Cebu worked in…

Villarosa scores four goals in Don Bosco-A’s U11-mix title

Mars G. Alison 03/10/2018

ALEXANDER Villarosa scored all but one of Don Bosco A’s five goals yesterday to hand his team the Under 11 Mix title at the expense of Don Bosco C, 5-1, in the 19th Aboitiz Football Cup played…

300 reps to tackle Patrol Plan 2030 goals

Benjie B. Talisic 12/03/2017

Nat’l Advisory Council Summit  THREE hundred representatives from the different Regional Advisory Councils nationwide will discuss how they can better execute their plans with the aim to achieve the targets of the Patrol Plan 2030. This will…

Heart ‘n Seoul

Bai Hayde Quiñanola, Edd Buenaviaje, Jose Santino S. Bunachita 08/18/2017

Welcome to the country of K-drama, K-pop, and kimchi, where seasons are four and skincare regimens are to die for. Myeongdong, one of the primary shopping districts in Seoul, has a long stretch of beauty shops. Our…

STATEMENT WIN

JONAS PANERIO 08/05/2017

New-look UC off to strong start in Cesafi hoops, beats SWU-Phinma Games today: Cebu Coliseum 1:00 PM: USC vs Don Bosco (High School) 2:30 PM: UV vs CIT-U (High School) 4:00 PM: UV vs USC (College) 5:30…

CHANGE BEGINS

Jonas N. Panerio 05/16/2017

Yayoy starts practice sessions with UC, sets lofty goals for new team As battle tested as he may be, the University of Cebu’s (UC) new head coach Raul “Yayoy” Alcoseba admitted that getting the Webmasters back to…

Cebu Holdings Inc. unveils goals, revenues, expansions

Aileen Garcia-Yap 04/24/2017

Firm nets P679.7M in 2016; allots P10B for Cebu projects in next five years Publicly listed company Cebu Holdings Inc., (CHI), an Ayala Land subsidiary, continues to solidify its thrust towards achieving a more sustainable revenue stream…

BIR: Cebu property boom to boost tax goals

Victor Anthony V. Silva 04/19/2017

THE Bureau of Internal Revenue in Central Visayas (BIR-13) is banking on Cebu’s property boom to help meet its tax collection target for this year. Aynie Mandajoyan-Dizon, BIR-13 assistant regional director, said they hoped to hit their…

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