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CEBU CITY, Philippines— Eating right, looking right, feeling right and doing good, these should be enough to feel like you’re taking care of your wellness, right? Yes, these are all good recipes for wellness, but one…
Prince Bhojwani never thought of himself as a negative person, until three trips to the hospital in one month forced him to reconsider. Before May 2018, he was a healthy but chronically worried start-up founder who regularly…
The problem of teen pregnancies in the country will now be tackled with more teeth with the passing of House Bill (HB) 8910 which establishes the Adolescent Pregnancy Prevention Inter-Agency Council (APPIAC). The agency is composed of…
There is “no evidence” that the growth in using Facebook led to “widespread psychological harm”, the largest independent scientific study on the topic concluded Wednesday, contradicting previous analyses and widespread perceptions. The probe by the University of…
CEBU CITY, Philippines — Health is wealth — is considered to be a universally accurate adage that highlights the importance of good health to life in general. The adage or statement expressing a general truth is built…
Have you noticed that many indicators of human well-being are formulated negatively, in terms of the reduction of ill-being, rather than positively, in terms of the addition to well-being? Consider, in particular, the United Nations’ top two…
CEBU CITY, Philippines —How do you start your day? How you wake up each day and your morning routine generally affects your levels of success in all areas of your life. According to Hal Elrod in his book…
Our everyday routine is important for our well-being. We have to be extra careful and caring when it comes to our physical and mental health. But no matter how careful we are, there are probably negative things…
In the age of social media, manipulating your selfie with the help of online filters has never been easier — be it adding a cute pair of cat ears, or virtually plumping up your lips or trimming…
The month of August is Family Planning Month for the Department of Health (DOH). The month-long celebration carries the theme “Pamilyang Planado, Panalo “Family Planning Try Mo.” Kathy Christine Maglinte, Nurse V of the Department of Health…
It’s my favorite soda. But no, I’m not going to talk about why I like to drink it. Fr. Alfonso “Alsed” Sedurifa of the Augustinian Order gave me the acronym PEPSI. I met him last week…
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