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What are the benefits of dancing?

Marc Cosep 06/03/2020

Cebu City, Philippines–There is always something about swaying and grooving to the sound of music that takes all of our cares away. Maybe it’s the rhythm or the heart-pumping workout that gets us all up on off…

Things you need to know about cabbages

Marc Cosep 05/21/2020

Cabbages, these watery vegetables are often overlooked in the kitchen. But did you know this leafy vegetable is packed with nutrients that can help fight against microbes and pathogens that may threaten our immune system? Read on…

Actors who should win an award for pretending they weren’t pregnant on screen

Marc Cosep 05/16/2020

While childbirth may be the miracle of life, it can also be an inconvenience to Hollywood.  Luckily, through camera techniques, wardrobe hacks, and on-the-nose plot restructuring, actors are sometimes able to do their jobs onscreen while also…

Tips on avoiding skin irritation from face masks

Marc Cosep 05/15/2020

  To slow the spread of diseases, we must always wear face masks as recommended by the government and our health care professionals. Although they have not address how long should we keep wearing are masks on…

Top Japanese horror movies

Marc Cosep 05/13/2020

Japanese horror influences horror cinema around the world. Just look at all the (not always great) American remakes made. Almost everyone knows knows Ringu (Ring, 1998) and Ju-On: The Grudge(2002) as the pillars of Japanese horror. For that reason (and…

Ukulele song you can learn while on quarantine

Marc Cosep 05/10/2020

Becoming a musician is a feat not many can achieve. But if you go through enough trouble, you will eventually become a master. Over 2 guests from our “Lockdown: A Break from the outbreak” live entertainment series…

5 Mistakes People Make When Wearing Face Masks For Coronavirus

Marc Cosep 05/09/2020

Face masks have become part of the new normal in our lives; following the protocols imposed by the government and our healthcare professionals. But wearing masks does not mean your are really protected or protecting anyone if…

Things we didn’t believe could be true until we saw them on “Mythbusters”

Marc Cosep 05/09/2020

This show ran many far-out experiments that taught us a lesson or two about believing some funky myths. While we are still under home quarantine, let us look at the time the Mythbusters put some age old…

Foods with expiration dates you can probably ignore

Marc Cosep 05/06/2020

The ongoing coronavirus lockdown is limiting everyone’s access to grocery stores, so responsible shoppers are making fewer trips to the store and buying larger quantities than usual. Having extra boxes of pasta and cartons of milk seems like a great plan,…

Common exercise mistakes people make when working out at home

Marc Cosep 05/05/2020

The coronavirus lockdown has many people focusing on moving their bodies. Faced with the prospect of not being able to go to a gym or a class, many have turned to YouTube and Instagram in search of workouts. While it’s good to exercise, of…

Star Wars: Most powerful beings in the Universe

Marc Cosep 05/04/2020

Some of us have been in quarantine so long, we’re starting to feel like Han Solo in carbonite. That’s why Star Wars Day couldn’t come at a better time. “May the 4th” is a day for all lovers of…

Coronavirus Scams: Ways criminals prey on your fear of the pandemic

Marc Cosep 05/03/2020

No one is unaffected by the coronavirus pandemic. As a result of everything from government-mandated isolation to rampant unemployment, our lives look a lot different today than they did even a month ago. Unfortunately, there are plenty of people…

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