Have yourself a healthy Christmas with this nutrionist’s advice

Niña Mae C. Oliverio 12/03/2023

CEBU CITY, Philippines — It will be Christmas in just a few weeks, but have you planned already on what would be your preparations for Noche Buena? Delicious and enticing foods are what people usually anticipate in…

How do you make your kids eat vegetables? These moms share their tips

Niña Mae C. Oliverio 07/12/2023

CEBU CITY, Philippines — Feeding kids with healthy food, especially vegetables, is sometimes difficult for mothers. Most of the time, they have to exert extra effort to motivate their children to eat healthy food. CDN Digital interviewed…

Mandaue City Fire Station adopts urban gardening, promotes healthy lifestyle among personnel

Mary Rose Sagarino 06/19/2023

MANDAUE CITY, Cebu – Personnel of the Mandaue City Fire Station do not only focus on fire fighting and fire prevention. They have also started to grow vegetables in a mini garden that is located on the…

High demand for JC Organic Barley products leads to JC’s new shop in Canada

Dennis Gutierrez 06/16/2023

The overwhelming reception for JC products like JC Organic Barley has led to the establishment of JC Premier’s first office in Mississauga, Ontario. JC Canada Business Center located at 800 Burnhamthorpe Road, Unit 2, Mississauga, Ontario has…

Dimples Romana ibinandera ang bikini photos sa socmed: ‘I promise to love it, honor it, respect and understand it’

Ervin Santiago 05/30/2023

IBINANDERA ng premyadong Kapamilya actress na si Dimples Romana sa social media ang kanyang katawan with her two-piece swimsuit. Sa kanyang Instagram page, walang arte-arteng ibinahagi ni Dimples ang kanyang mga bikini photos kalakip ang pagpapasalamat dahil sa pagkakaroon ng healthy…

Vice Ganda assures fans after hospital visit: ‘All good….Healthy si Meme’

Anne Pasajol 04/30/2023

Vice Ganda’s fans heaved a sigh of relief as the comedian gave a health update after his visit to a hospital, saying all was “clear and good.” The “It’s Showtime” host earlier showed himself wearing a hospital…

PRO-7 chief appeals to CV cops to stay healthy, mentally fit

Pegeen Maisie M. Sararaña 11/07/2022

CEBU CITY, Philippines — Stay healthy and mentally fit. This was the appeal of Police Brigadier General Roderick Augustus Alba, director of the Police Regional Office in Central Visayas (PRO-7), to his 11,450 men in the region.…

Take care of your hair with Lauat natural shampoo

Doris Mondragon 04/14/2021

DALAGUETE, Cebu—Beautiful and shiny hair always leaves a good impression. That’s why taking care of your hair is very important. Good thing is that there are natural ways to maintain smooth, bouncy, and healthy hair. One way is by…

Your simple guide to achieve healthy bones

Rhobie Alburo Ruaya 04/29/2020

Our bones act like a frame for our body that protects vital organs. With bone problems, the overall function of our body will be affected.  Poor bone health can cause many more conditions. So it is only…

Healthy eating strategies that won’t hurt your savings

Rhobie Alburo Ruaya 04/21/2020

With the recent events happening in the world today, we have no other option but stay at home and figure out how to deal with boredom. It’s no surprise that many people would be stress eating and…

Thinking of going healthy? Check out these rice alternatives

Marc Cosep 04/06/2020

Rice is a staple in many people’s diets. It’s filling, inexpensive, and a great mild-tasting addition to flavorful dishes. However, rice — white rice in particular — may not be appropriate for everyone’s dietary needs. For instance,…

#PresyoMerkado: Baguio beans

Gresheen Gift Libby 03/22/2020

CEBU CITY, Philippines – What are you preparing for lunch on this lazy Sunday? Try something nutritious and easy to prepare like the green string beans locally known as Baguio beans. You can prepare ginisang Baguio beans…

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Subscribe to our newsletter!

By providing an email address. I agree to the Terms of Use and acknowledge that I have read the Privacy Policy.

This is an information message

We use cookies to enhance your experience. By continuing, you agree to our use of cookies. Learn more here.