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This sunny season, it is important to take proper measures to stay healthy while you plan your summer stay-cations. Practice proper hygiene and take extra precaution to provide a clean and healthy environment, especially with health alerts…
CEBU CITY, Philippines—Prevention is better than cure. That’s why eating healthy food that can boost one’s immune system is always the best thing to do to stay away from diseases. Eating vegetables is always the best option…
New Year is just right in the corner. Are you excited for 2020? If you are, for sure, you have been looking forward to new things. They say New Year is for new beginnings. However, who said…
CEBU CITY, Philippines – How about tortang talong for lunch today? It’s so easy to prepare. It’s budget-friendly and healthy at the same time. Eggplants come in a variety of sizes and colors. There are the red,…
To live an active life means to live a healthy life. Parkmall, Cebu’s community mall, is doing just that and more. Inspiring Cebuanos to live an active lifestyle, Parkmall has been organizing various activities to gather people…
As we celebrate Nutrition Month, Maayo Well continues to foster the concept of food as medicine and emphasize nutrition as the forefront towards health management through their “Food First Fair.” Formerly known as Maayo Medical, Maayo Well’s…
CEBU CITY, Philippines – The Southwestern University (SWU) – PHINMA is playing “catch-up” with other universities in Cebu in terms of developing athletes from the grassroots level. SWU-PHINMA Athletics Director Pio Solon said that this schoolyear, their…
Seeing the need for tasty and healthier food concepts in Cebu, Saladstop! the largest healthy food chain in Asia, expands its operations in Cebu. Saladstop! Philippines prides itself as the first restaurant in Cebu that introduces a…
CEBU CITY, Philippines -Regina Colina turned 100-years-old on September 7, 2018. On Wednesday, Colina received a P200,000 cash assistance from Mandaue City Mayor Gabriel Luis Quisumbing after having been recognized as one of city’s centenarians. Quisumbing visited…
Special Assistant for the President, Bong Go said President Rodrigo Duterte is in top condition contrary to claims by Communist Party of the Philippines founder Jose Maria Sison that the president is in a coma. During a…
DIET IN A BOX In a world where busy people can get cheaper food in as fast as a couple of minutes, eating healthy has become harder and harder to do. Fast food chains can be found…
The fact that TNT KaTropa’s Cebuano guard Macmac Tallo has been injured so early in his career is not doing him any favors. This was the blunt assessment of his head coach, Nash Racela, who advised that…
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