Things that make young adults happy

Immae Lachica 01/13/2021

CEBU CITY, Philippines– Do you enjoy simple things like staying in for the night? Don’t be shocked because it could be possible that the things we saw our elders enjoy when we were young may be the…

Forgive yourself and move on

Immae Lachica 01/06/2021

CEBU CITY, Philippines— Let’s hit the restart button for ourselves this 2021. Most of us are still carrying the burden from last year with our missed chances and opportunities. This year, allow yourself to start over and…

Mantras to get you by when feeling stressed out

Immae Lachica 12/14/2020

    CEBU CITY, Philippines— Stressed? In our day and age, stress has become part of our daily lives. Yes, it has become part of us but that does not mean this should take a toll on…

The different types of rests we all need

Immae Lachica 12/07/2020

  CEBU CITY, Philippines— They say resting is the best kind of reward one can give themselves. There are many kinds of rest that can help recharge a person from all the stress life can encounter. Sleeping…

Burnout can look like…

Immae Lachica 11/30/2020

    CEBU CITY, Philippines– Tired? This is what most of us might be feeling after battling the many demons brought about by the COVID-19 pandemic. It may seem like a good year for some who worked…

Pandemic or not, people must stay active: WHO

11/26/2020

Geneva, Switzerland—The coronavirus pandemic is no excuse for not getting enough exercise, the World Health Organization said Wednesday, November 25, 2020, warning that even before the crisis, many were getting too little physical activity. In an update…

Must be love: The Tokyo ‘clinic’ treating stuffed toys

11/05/2020

Tokyo, Japan—At a Tokyo clinic, a woman in a white coat carefully records the particulars of the newest patient: a sheep-shaped stuffed toy. The Natsumi Clinic specializes in restoring much-loved teddies and other cuddly toys to their…

Mobile games thrive, even as pandemic keeps players home

10/09/2020

San Francisco—Mobile games are thriving as players turn to them for fun and friendship during the pandemic, with increasing numbers of women joining the trend. “Being stuck at home has not stopped people from playing games on…

Stop being so hard on yourself!

Immae Lachica 07/26/2020

CEBU CITY, Philippines— Stop being too hard on yourself! Yes, you. People have been drawn into doing so much these days in order to make them feel “better” or “good.” But doing too much will only lead…

Five things you should be excited about Mactan Newtown’s Beach Walk

Rhobie A. Ruaya 10/24/2019

A new lifestyle destination by property giant Megaworld is set to start construction this year.  The two-storey mall will rise near a beachside cliff that is located within the 30-hectare “The Mactan Newtown” in Lapu-Lapu City. The…

Sinas, Vinluan: We’re open to lifestyle checks

Delta Dyrecka Letigio 10/10/2019

CEBU CITY, Philippines — The top police officials in Cebu and Central Visayas are open to a possibility of a lifestyle check for police officers in the region. This followed a proposal of Senator Richard Gordon, who…

Parkmall promotes active, healthy lifestyle with fitness activities

Marc Cosep 09/29/2019

To live an active life means to live a healthy life. Parkmall, Cebu’s community mall, is doing just that and more. Inspiring Cebuanos to live an active lifestyle, Parkmall has been organizing various activities to gather people…

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