We use cookies to ensure you get the best experience on our website. By continuing, you are agreeing to our use of cookies. To find out more, please click this link.
LONG weekends are the best. It is a time to relax, take a pause from work, and breathe some air as we savor the holidays. But what should you be doing over the long weekend to ensure…
CEBU CITY, Philippines— What do you think about meditation? Most probably think it’s about things like lifting themselves up from the floor. Not to burst your bubbles, but meditation is a lot more than that. Meditation helps…
CEBU CITY, Philippines— Life is beautiful. Life has its own thing of making us learn the value of having peace within ourselves. The peace we thought we could never have. Let this read be your guide in…
CEBU CITY, Philippines— Dear self, this year you will start putting yourself first. Yes. This year, stop putting yourself on the sides and feel like an option. This year, this are the things you are going…
CEBU CITY, Philippines— Planning on going on that first date but don’t know where you want to go? Fancy dinners are overrated but sweet, bars are not ideal, and picnic dates are just too extra. What about…
CEBU CITY, Philippines– Do you enjoy simple things like staying in for the night? Don’t be shocked because it could be possible that the things we saw our elders enjoy when we were young may be the…
CEBU CITY, Philippines— Let’s hit the restart button for ourselves this 2021. Most of us are still carrying the burden from last year with our missed chances and opportunities. This year, allow yourself to start over and…
CEBU CITY, Philippines— Stressed? In our day and age, stress has become part of our daily lives. Yes, it has become part of us but that does not mean this should take a toll on…
CEBU CITY, Philippines— They say resting is the best kind of reward one can give themselves. There are many kinds of rest that can help recharge a person from all the stress life can encounter. Sleeping…
CEBU CITY, Philippines– Tired? This is what most of us might be feeling after battling the many demons brought about by the COVID-19 pandemic. It may seem like a good year for some who worked…
Geneva, Switzerland—The coronavirus pandemic is no excuse for not getting enough exercise, the World Health Organization said Wednesday, November 25, 2020, warning that even before the crisis, many were getting too little physical activity. In an update…
Tokyo, Japan—At a Tokyo clinic, a woman in a white coat carefully records the particulars of the newest patient: a sheep-shaped stuffed toy. The Natsumi Clinic specializes in restoring much-loved teddies and other cuddly toys to their…
We use cookies to ensure you get the best experience on our website. By continuing, you are agreeing to our use of cookies. To find out more, please click this link.