Where to get your supply of vitamin C to boost your immune system

03/23/2020

In the face of a global pandemic, it is only natural to stock up on some preventive vitamin c packets in an attempt to boost our immune system. Sometimes called ascorbic acid, vitamin C supports our immune…

Do you have to be friends with your ex?

Immae Lachica 01/07/2020

CEBU CITY, Philippines— “We are better off as friends,” is a simple break up line which actually hurts like hell. But can ex-lovers still be friends? To some, it can be possible but for most, this is…

How you eat your ice cream tells you more about yourself

Marc Cosep 11/04/2019

We all eat our ice cream differently. Most of us prefer our ice cream in cups, while others want them on top of bananas or waffles. But here’s a scoop. How we eat our ice cream actually…

Boosting your brainpower: How and why

Marc Cosep 08/27/2019

How can you boost your brainpower? During our childhood days, we experience minor memory lapses, whether it’s forgetting a chore or an answer during an exam. We laughingly call these memory lapses as “senior moments.” This goes…

Need a mental break from work? Don’t check your phone, says new study

08/21/2019

If you want to take a break and recharge from mentally challenging work, then it is best not to look at your phone, according to a new study in the United States. Carried out by researchers at…

Know your next chief justice: Four candidates vie for SC top post

08/20/2019

MANILA, Philippines–Who will be the next Chief Justice? So far, there are four  Supreme Court justices vying for the top position that will become vacant upon the retirement of Chief Justice Lucas Bersamin on Oct. 18. Associate…

Ensuring your CSR programs have impact

Inquirer.net 07/19/2019

Although most companies regard corporate social responsibility (CSR) as a way to enhance their public image, we must be reminded of what CSR is supposed to be: to take responsibility for the company’s effects on the well-being…

Thank your dad the bai way

PR 06/13/2019

bai Hotel Cebu shares to you the bai ways to thank dad and celebrate Father’s Day. Give Dad a treat by signing him up for bai Platinum. Great privileges and accommodation benefits await including two (2) complimentary…

Revamp your wardrobe with SM City Cebu’s End of Summer Sale

Ellah Quieta 05/28/2019

Summer season is over and it’s time to head back to the real world. Yes, it’s never a clean slate after going home from a holiday. That’s why it’s the perfect time to unpack your luggage, organize…

It’s not your call to out gay people

Preen 01/05/2019

In the movie Love, Simon, the titular character struggles with himself and his relationship with other people as he hides the fact that he’s gay. He had several internal dialogs about wanting to come out but still waiting…

Your world

Raymund Fernandez 09/18/2018

I was more or less your age in 1972 when Marcos declared martial law. Government was placed under the control of the military. The military was, of course, beholden to Marcos who was commander-in-chief. Thus, all mechanisms…

Guard your children, Radaza tells parents

Jessa Mae O. Sotto 09/12/2018

  Lapu-Lapu City Mayor Paz Radaza called on parents to help monitor their children following the rescue of 12 minors who were reportedly involved in a hazing last Sunday, Sept. 9. Radaza said this as she reiterated…

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