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#PresyoMerkado: Lain-laing utanon para sa himsog nga kalawasan

By: Alven Marie A. Timtim - Reporter/CDN Digital | February 28,2020 - 07:52 AM

CEBU CITY, Philippines — Its a rainy Friday in Cebu today and a good day to make it a meatless day.

Unsay maayong sud-an maayong e pakaon kang dodong ug inday pag uli sa balay human sa klase unya?

Unsay maayong sabaw ipahigop aning uwanon nga adlaw?

Mag utan ta labi na kay hapit na Semana Santa.

Ang mas importante, utan ang tubag aron mahimsog ang kalawasan. Kay syempre, mas masustansya gyud ning mga utanon.

Diri sa Mercado sa Lahug, daghan ka og ma pilian nga utanon para pamahaw dala paniudto ug panihapon unya.

Kining alugbati, pechay, balatong, sibuyas dahon ug kamunggay kay mapalit lang sa P10 ang bugkos.

Pwede naka mag utan bisaya, and kinaham nga sabaw aning mga utanon.

Apan dili lang gyud pud na ang pwede nga putahe aning mga utanon kay daghan pa man laing pamaagi nga kini maluto.

Importante og pinaka lami sa tanan? Kanang imohang own version sa mga sikat nga putahe./elb

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