Cebu City, Philippines–It’s not just about fresh breath and straight teeth. We also all want pearly white teeth!
Aside from looking attractive, maintaining good oral hygiene can save us a lot of money from frequent dentist appointments.
Our teeth also tell us a lot about our overall health, so it’s very important to keep them healthy and bright.
One way to maintain good oral health is by removing plaque and tartar that causes your teeth to decay.
The yellow hard deposits on your teeth are not good for your overall oral health.
But lucky for you, several home remedies can help remove and prevent plaque and tartar build up.
Baking Soda
Baking soda helps in removing plaque from our teeth.
It also helps in neutralizing acids in the mouth which makes teeth brighter and whiter.
Get a teaspoon of baking soda, toothpaste, and a toothbrush.
Mix a right amount of toothpaste with the teaspoon of baking soda
Just keep the mixture on the bristles of your toothbrush and rinse your mouth with lukewarm water after brushing your teeth. You can also try mixing some salt.
Make sure to use only the right amount of baking soda because too much can harm tooth enamel.
Guava
Studies have shown that guava is an effective anti-plaque agent.
Guava leaves and the fruit can help remove plaque and tartar naturally.
It has also shown to reduce gum swelling and other gum problems because it has anti-inflammatory properties.
Clean and wash your guava leaves and chew them slowly and make sure not to swallow.
You can also eat unripe guava with a little salt.
So the next time you have gum problems, go grab a guava.
Aloe vera
Although it has a bitter taste, aloe vera can work wonders for your teeth.
Aside from removing tartar from your teeth, it also kills the bacteria that cause them thanks to its antimicrobial properties.
Get fresh aloe vera pulp from fresh leaves, and extract a good amount to rub on your teeth.
You can leave it for at least five to ten minutes before rinsing your mouth.
Aloe vera can also fight bad breath.
Orange peel
If you’re looking for an effective way to get rid of white tartar on your teeth without hurting your wallet, then go try this.
Rubbing orange peel directly onto your teeth for two minutes will help fight tartar building microorganisms on the enamel of your teeth and can help whiten your teeth!
You can also try grinding the peel and apply it to the stained areas.
Leave for about two minutes before you rinse with water.
White vinegar
This is one of the safest ways to remove plaque naturally.
Although you may have to deal with the taste, the effects will be good for your teeth.
Make a solution with half a cup of water, two teaspoons of white vinegar and half a teaspoon of salt.
You can use this mixture as a mouthwash for two or three times a week.
Make sure to stir the solution well and rinse with lukewarm water.
White vinegar has antibacterial properties that help in removing plaque and tartar.
Have you tried these amazing hacks? Let us know about the effects in the comments section of this video. /bmjo
