Scientific evidences suggest that clean sex is good for us in more ways than one. Here are some of the dozen reasons why it is so.
1. Sex is a beauty treatment. Medical tests show that when women make love they produce amounts of the estrogen hormone, which makes their hair shine and skin smooth.
2. Gentle, relaxed lovemaking reduces your chances of suffering dermatitis, skin rashes and blemishes. The sweat produced cleanses the skin pores and makes your skin glow.
3. Lovemaking can burn up some of those calories you piled on during that romantic dinner, albeit only about 90 calories (22.5 calories after 15 minutes of foreplay and about 67.5 calories during actual intercourse for 15 minutes).
4. Sex is one of the safest sports you can take up. It stretches and tones-up just about every muscle in the body. It’s more enjoyable than swimming 20 laps, jogging a couple of miles and you don’t even need special sneakers! But this is not enough exercise and not a substitute for daily brisk walking, dancing, aerobics, etc.
5. Sex is an instant cure for mild depression. It releases endorphins into the bloodstream, producing a sense of euphoria and leaving you with a feeling of well-being.
6. The more sex you have, the more you will be offered. The sexually active body gives off greater quantities of chemicals called pheromones. These subtle sex perfumes drive the opposite sex crazy! But this is not a reason for not taking a shower because the body continues to give off this hormone after a bath or shower.
7. Sex is the safest tranquilizer in the world. It is 10 times more effective than Valium and other sedatives when it comes to providing the individual the sense of relief, satisfaction, fulfillment and tranquility.
8. Kissing each day will also keep the dentist away. Kissing encourages saliva to wash food from the teeth and lowers the level of the acid that causes decay, preventing plaque build-up.
9. Sex actually relieves headaches. A lovemaking session can release the tension that restricts blood vessels on the surface of the brain.
10. Lovemaking can unblock a stuffy nose. Sex is a natural antihistamine by producing adrenalin in the blood stream. In many cases it can help prevent asthma, hay fever or mild allergies.
Individuals who have special concerns on this matter should consult with their physician for appropriate medical advice.
However, lovemaking is only a small part of true love and caring between husband and wife or lovers. As long as you are able to feel and give love to that special person in your life, the actual physical and sexual expression of this sentiment is secondary. And as couples grow older together, the physical affection is gradually transformed into a longer-lasting, sacred and spiritual love for each other. A love that truly binds two soul mates into one for the rest of their lives.
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