Tips to lift your mood during those stressful times at work

Niña Mae Oliverio and Jessa Ngojo 10/12/2023

CEBU CITY, Philippines — Here are some tips for balancing work and personal life to be able to stay both happy and productive. It is all about keeping your mind and body in good shape while doing…

How to deal with neighborhood karaoke

Segundo Eclar Romero - @inquirerdotnet 12/27/2022

What is Christmas if it were not also for unrestrained karaoke? The word “karaoke” combines two Japanese words—“kara” which is a contraction of “karappo” which means empty, and “oke” which is a contraction of “okesutura” which means…

‘Get up and stay active!’

Immae Lachica 11/06/2022

CEBU CITY, Philippines— Staying active and being active are the best things we can do for ourselves especially in this fast-paced world.  To choose to live an active lifestyle is not an easy thing to do, but…

Break the stigma: Coping with mental health issues

Pegeen Maisie M. Sararaña 04/16/2022

CEBU CITY, Philippines — Break the stigma. This was what Karlo Cabahug of the Mandaue City Disaster Risk Reduction and Management Office, told the public following the reported attempted suicide of a 24-year-old female from Barangay Mabolo…

Pregnant woman jumps off Marcelo Fernan Bridge, lands on passenger ship

Mary Rose S. Sagarino 10/21/2021

MANDAUE CITY, Philippines — A woman died after she jumped off the Mandaue side of the Marcelo Fernan Bridge on Wednesday noon, October 20, 2021, police said. Cebu Daily News Digital is withholding the identity of the…

Why being silent sometimes is not a bad thing at all

Immae Lachica 02/28/2021

CEBU CITY, Philippines—  Being silent means a lot of things, one of the most common things associated with it is being not okay. But being silent can actually help us to move forward and see things in a…

Mantras to get you by when feeling stressed out

Immae Lachica 12/14/2020

    CEBU CITY, Philippines— Stressed? In our day and age, stress has become part of our daily lives. Yes, it has become part of us but that does not mean this should take a toll on…

Burnout can look like…

Immae Lachica 11/30/2020

    CEBU CITY, Philippines– Tired? This is what most of us might be feeling after battling the many demons brought about by the COVID-19 pandemic. It may seem like a good year for some who worked…

This is your sign to start that ‘urban jungle’ at home

Immae Lachica 07/18/2020

  CEBU CITY, Philippines— Since everyone has been in home isolation for months now, a lot of us have ventured into doing “new” things. The likes of turning out a normal-looking home into an urban jungle with…

Stress and PH millennials amid pandemic: What surveys found

Annelle Tayao-Juego 07/04/2020

  There’s nothing like a commute-free lifestyle that allows more time with family to reduce one’s stress levels—even amid the Covid-19 pandemic. This is one significant finding of a global pulse survey conducted among millennials by multinational…

Stress relievers

07/06/2018

Cebu’s horizontal and vertical developments is progressing too fast that I often myself lost in places where I used to frequent. This is not a criticism. I am writing this with a sense of wonder of the…

Bracing for Sinulog traffic stress

STEPHEN CAPILLAS 01/18/2018

As someone who lives near the Fuente Osmeña rotunda area for the past few years I’m bracing for traffic conditions in the next three days, the last being the Sinulog Day celebration itself next Sunday, Jan. 21.…

Your subscription could not be saved. Please try again.
Your subscription has been successful.

Subscribe to our newsletter!

By providing an email address. I agree to the Terms of Use and acknowledge that I have read the Privacy Policy.

This is an information message

We use cookies to enhance your experience. By continuing, you agree to our use of cookies. Learn more here.