A new report by global analytics firm Gallup Inc. found that Filipino employees are the most stressed in Southeast Asia while also being the most psychologically connected to their work. The Washington-based firm said in its State…
Cardiologists at the Department of Health (DOH)-run Baguio General Hospital and Medical Center (BGHMC) are urging the public not to take stress lightly, warning that it can lead to serious heart problems if left unmanaged.…
CEBU CITY, Philippines — Here are some tips for balancing work and personal life to be able to stay both happy and productive. It is all about keeping your mind and body in good shape while doing…
What is Christmas if it were not also for unrestrained karaoke? The word “karaoke” combines two Japanese words—“kara” which is a contraction of “karappo” which means empty, and “oke” which is a contraction of “okesutura” which means…
CEBU CITY, Philippines— Staying active and being active are the best things we can do for ourselves especially in this fast-paced world. To choose to live an active lifestyle is not an easy thing to do, but…
CEBU CITY, Philippines — Break the stigma. This was what Karlo Cabahug of the Mandaue City Disaster Risk Reduction and Management Office, told the public following the reported attempted suicide of a 24-year-old female from Barangay Mabolo…
MANDAUE CITY, Philippines — A woman died after she jumped off the Mandaue side of the Marcelo Fernan Bridge on Wednesday noon, October 20, 2021, police said. Cebu Daily News Digital is withholding the identity of the…
CEBU CITY, Philippines— Being silent means a lot of things, one of the most common things associated with it is being not okay. But being silent can actually help us to move forward and see things in a…
CEBU CITY, Philippines— Stressed? In our day and age, stress has become part of our daily lives. Yes, it has become part of us but that does not mean this should take a toll on…
CEBU CITY, Philippines– Tired? This is what most of us might be feeling after battling the many demons brought about by the COVID-19 pandemic. It may seem like a good year for some who worked…
CEBU CITY, Philippines— Since everyone has been in home isolation for months now, a lot of us have ventured into doing “new” things. The likes of turning out a normal-looking home into an urban jungle with…
There’s nothing like a commute-free lifestyle that allows more time with family to reduce one’s stress levels—even amid the Covid-19 pandemic. This is one significant finding of a global pulse survey conducted among millennials by multinational…
