Resolute on making a shift from your unhealthy lifestyle but don’t know where to begin? A fitness and wellness hub that radiates from Banawa, Cebu City will walk you through to a healthy lifestyle that’s safe, affordable and effective.
Re-opening its doors to the public last January 8, Studio 108 Fitness and Wellness Center is the perfect place to be where you can experience physical, mental and spiritual rejuvenation. It firmly believes that a person’s overall well being constitutes a healthy diet, proper meditation and a strong body. That is why the wellness center offers various health and fitness programs that aim at strengthening these three aspects suitable for all its clients having unique demands and bodily needs.
Studio 108 Fitness and Wellness Center is owned by fitness enthusiasts Nathaniel Archival, Anne Dala and Rogabella Chua who are advocating for yoga and vegetarianism as a way of life. “We want to create a community [and an environment] of people who want to initiate a lifestyle change,” Archival said. All three of them have their own testimonies and encouraging stories of how yoga and vegetarianism have radically changed their lives for the better.
To give you some heads-up, Studio 108 Fitness and Wellness Center offers various yoga classes such as cardio yoga, yoga for flexibility, yoga with weights and suspension yoga and fitness classes namely Aikido, Tai Chi, belly dancing and dance class among others for individuals who want to achieve a sound mind and body. It also offers Detox packages that include Detox Juices and different vegan meals for individuals who want to eliminate toxins from their bodies.
Own that healthy lifestyle TODAY. Visit Studio 108 Fitness and Wellness Center now at the second floor of Paseo Arcenas, Banawa, Cebu City or call the following numbers: 511-3642, 513-4088 and 09438187783.
