GINATILAN, CEBU — Actress Angel Locsin talked about the reality of losing weight, saying her weight loss journey is with “struggles and bumps”.
After her photo, which shows her body transformation, went viral yesterday, the actress posted another encouragement to those who were trying to lose that extra weight.
In her recent Instagram post, she shared a photo of her belly with a smiley face drawn on it.
View this post on Instagram
“Hello everyone! About my recent post that became viral, first, I want to say that knowing how to pose the right way can help you look slimmer. I think everyone who posts ootd’s or watched Top model knows this 😉” she wrote as a caption to her post.
She also urged followers to stop putting too much pressure to achieve fitness goals.
“So for those struggling to lose that extra weight, please don’t feel pressured. I tell you that I understand that it’s not easy, having been fighting weight gain for years.
Pressure did not and will not help. Just take your time. Your body, your rules. Just don’t forget to love every inch of you in the process, no matter what other people may say. You are more than your weight or how you look,” she added.
Locsin revealed her health and fitness journey last June, as she shared her calorie-controlled diet plan on her IG stories.
The actress also inspired them with this message: “What’s important is how you feel and think of yourself. Shine. Don’t let the perception of others dim your light. I know you are trying. I know it’s hard. I understand.”
As to her own weight loss journey, she admitted that she was able to slim down and was still working for more progress.
“Though I feel good now. I’ve been taking care of my health and trying out something new. I will share with you my process and journey some other time, when I’m more confident na,” she said.
The actress said she was looking forward to sharing what she could achieve in the next three months or so.
RELATED STORIES
Angel Locsin on her health and fitness journey: ‘Love every inch of you’
Julia Montes starts fitness journey
WATCH: Angel Locsin pokes fun at own ‘Sana Ngayong Pasko’ performance throwback
Angel Locsin and Neil Arce: ‘We got married!’
/dbs
