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CEBU CITY, Philippines –Renowned sports medicine specialist Dr. Rhoel Dejaño revealed his plan of establishing a sports medicine facility as one of the commissioners of the Cebu City Sports Commission (CCSC). Dejaño was recently assigned to oversee…
CEBU CITY, Philippines — Valentine’s Day or V-Day has been coined with a lot of names in the past years. According to the Encyclopedia Britannica,” Valentine’s Day is a “holiday” when lovers express their affection with greetings…
CEBU, Philippines — Veteran actress Jackie Lou Blanco is one hot momma in her 50s! On Instagram, Jackie Lou wowed followers as she showed off her toned physique in a two-piece swimsuit on the beach. View…
CEBU CITY, Philippines — The Department of Tourism in Central Visayas (DOT-7) and the province of Negros Oriental are offering a different kind of tourism experience with its farm-work-fitness tour that will include a visit to a…
CEBU CITY, Philippines — Age is just a number. And while they are now in their 50s, Kuya Kim Atienza and his wife, Felicia, continue to give priority to their health. The couple showed off their toned…
GINATILAN, CEBU — Angel Locsin’s progress in her fitness journey is quite manifesting. The actress wowed netizens as she recently shared a photo on Instagram that shows her slimmer figure. With positive thoughts, she encouraged her followers…
CEBU CITY, Philippines— Have you heard of this new fitness craze that is gaining attention online? It’s called core boarding. Sounds new? Read on to find out why this new workout is a great alternative during these…
CEBU CITY, Philippines— Former Cebu Gems basketball star Leode Garcia is not taking things slow during this whole quarantine period. The basketball player-turned-coach is keeping himself busy by staying fit thru daily exercises at home, which he shares…
Staying and working at home has made it even more difficult to be motivated in staying fit and healthy due to changes in day-to-day routines and limited outdoor activities. Ayala Center Cebu’s Mall Into Shape series encourages…
As the health crisis requires people to stay home in order to stop the spread of the virus and help flatten the curve, technology can be a great tool in keeping one’s mental and physical well-being in check. Ayala Center Cebu is going digital in providing…
To live an active life means to live a healthy life. Parkmall, Cebu’s community mall, is doing just that and more. Inspiring Cebuanos to live an active lifestyle, Parkmall has been organizing various activities to gather people…
REVIVING the prestige and popularity of bodybuilding competitions in Cebu is the main goal of the upcoming Mr. Oxygen 2018 of the Hardline Oxygen Fitness and Muscle Factory on December 5 at the Bella Vista Hotel in…
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