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Fitness

The Hospital at Maayo launches Athletics Program

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Mandaue offers venue for outdoor activities every Sunday

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Yassi Pressman on her fitness journey: ‘Just work towards your goals when you’re ready’

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Angel Locsin on her health and fitness journey: ‘Love every inch of you’

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Here’s why you should try core boarding

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Did COVID-19 lockdown measures turn us into couch potatoes?

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